You’ve probably seen a professional athlete or two wearing funky coloured athletic tape. During the Olympics we see shoulders, backs, thighs and shins wrapped in hot pink or neon green strips of stretchy tape. There are many brands of this tape – Rocktape, K-tape, Kinesio-tape, etc. They are … [Read more...]
Do You Need Orthotics?
With the reappearance of the sunshine more people will begin getting back outside. Runners, walkers and hikers will emerge from hibernation and people will start getting active again. With this increase in activity, it’s important that your feet are properly supported. Have you ever wondered if … [Read more...]
The Popliteus- Not Working, Not Walking
Oakville chiropractor for knee pain. Chiropractor Oakville.Ask the average person what a Popliteus is and they will probably say a boy band from the 1980's. Truth be told it's the root cause of misdiagnosed knee pain to many of our patients here at Nottinghill Family Wellness Centre in Oakville … [Read more...]
Think Your Heels Are Delicious? Think Again..
Every lady loves to look good, and what completes an outfit better than a pair of black pumps? Although, if a woman is continuously wearing high heels, she can become exposed to numerous health complications. The main issues lie within the spine, hips, knees as well as the forefoot.When in heels … [Read more...]
