Can you believe that each of us can take upwards of 10,000 steps every day?
Considering the amount of stress, force and pressure that is applied to your feet with each single step it’s no wonder that they often feel tired and sore at the end of each day. Your feet are the foundation for your body and as such it is important that they provide proper support to the rest of your skeleton. Misalignment of foot mechanics can lead to not only foot pain but can also affect the joints above including those in the knee, hip and back.
One way to help improve foot mechanics is through the use of custom orthotics. An orthotic is an insert placed within the shoe to alter and enhance foot function. Recent studies have shown that orthotics can even help increase the balance fibers in the feet and ankles and that this in turn may improve athletic performance. Common problems that orthotics can help with include: flat feet; high arches; bunions; plantar fasciitis; knee, hip or back pain. Take control of your health today! Call us!
Notthinghill Family Wellness Centre in Oakville Ontario, provides custom made Oakville Orthotics!
Clinic Number: (905) 827-4197
Location: 1131 Notthinghill Gate: Suite 205
For help with pain or discomfort please contact your local chiropractor in Oakville at 905-827-4197.