What To Expect From Chiropractic Treatment – Have you had an accident or suffer from pain, but don’t know the best treatment?
Have you ever thought at going for a massage but weren’t sure whether it was covered by your health insurance.
Nottinghill Family Wellness Centre has been helping people solve these questions and more for years with a team of highly trained professionals who can help turn your pain into comfortable living again.
If you have been referred for chiropractic treatment or are interested in a consultation, there are a few easy steps to determine what kind of care is right for you.
Phase 1: Relief Care
If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.
Phase 2: Corrective/Restorative Care
During the corrective care phase, muscles and other tissues are allowed to heal completely, thereby helping prevent injury. Generally, 12-8 visits per month are required for 6-12 months, depending on your overall health and the severity of your problem.
Phase 3: Wellness Care
Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.
If you are looking for a healing or relaxing massage, the Nottinghill Family Wellness Centre has several options to choose from and unlike other clinics, we have a Registered Massage Therapists on staff.
When you book an appointment or consultation, you will learn about what kind of massage therapy is right for you.
Each body is different and depending on what your concerns and health issues are, there are several types of message therapy to explore.
- trigger point therapy
- deep tissue work
- pregnancy massage
- myofascial techniques
- joint pain
Massage therapy can also help sooth anxiety and depressions, something more and more Canadians are facing each year.
To learn more about how chiropractic care or massage therapy can help you in your life visit the Nottinghill Family Wellness Centre at 205-1131 Nottinghill Gate Oakville or call 905-827-4197