Foam Roller Introduction:By Oakville Chiropractor Dr. Vince The Chiropractors at our Oakville clinic are full of information. One of the most commonly used at home recovery tools are foam rollers. Cheap, easy to use, not much time needed. Roll out the effected area 2 - 5 min daily. … [Read more...]
OHIP covered Physiotherapy Clinics in Oakville
Are You covered for OHIP Physiotherapy?Our Oakville Chiropractic clinic does not take OHIP for physiotherapy treatment. OHIP covers physiotherapy if you are under the age of 18 or over the age of 65 and anyone living in an assisted seniors facility/long term care facility is covered by OHIP, … [Read more...]
Why your sleep is killing your back and what you can do to fix it now. !
At Nottinghill Family Wellness Centre Chiropractic Clinic in Oakville we are asked daily about how a person should sleep. The Oakville Based Chiropractors all agree on one thing - the harder the mattress the better. Have a read below to help fix any pain you are getting from your bed and sleeping … [Read more...]
Cold Therapy Treatment
Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes.Types of Cold … [Read more...]
Heat Therapy
Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle.Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At … [Read more...]
