Text neck is running rampant amongst teenagers, commuters and anyone who spends too much time looking down at their cellphone. Dr. Steve yells at 10… Learn more.
Neck Pain: Conditions and Treatment
Neck pain… a literal pain in the neck. How your Oakville Chiropractor treats your neck depends on why it hurts in the first place. The… Learn more.
Plantar Fasciitis and Heel Pain Treatment Oakville
Are you suffering from foot or heel pain with your first steps in the morning ? Do you live in Oakville and have you been… Learn more.
Posture Exercises Oakville Chiropractor
Our Oakville chiropractors are constantly preaching the importance of good posture. Posture is the position we hold our bodies while standing and sitting. Good posture… Learn more.
Knee Replacement Prep
Preparing for a knee replacement can be daunting. Getting a brand new knee is a major surgery and completing some simple exercises beforehand can help… Learn more.
Calf Stretches
When it comes to completing a stretching program, some muscles can be easily forgotten. Stretches for muscles of the neck, lower back, quads and hamstrings… Learn more.