Sitting puts a lot of stress through the lower back. It is no secret that sitting and lower back pain do not mix. Our Oakville… Learn more.
How To Improve Your Posture — Text Neck
Working from home has really started taking its toll. Sitting for 8 hours a day with a makeshift office set-up with less-than-optimal chairs and desks… Learn more.
Acupuncture For Knee Pain Oakville
We treat a lot of knee pain at our Oakville Acupuncture clinic. Whether the knee pain is the result of a muscular imbalance, strained or… Learn more.
Oakville Acupuncture For Migraines
For those not overly familiar with the conservative therapy world, acupuncture may seem a little bit like hocus-pocus voodoo, or a very outdated practice. Let… Learn more.
Best Low Back Pain Treatment Oakville
For our Oakville chiropractors – back pain is their area of expertise. Lower back pain is experienced by 80% of the population at some point… Learn more.
Quad Stretches and Foam Rolling
Did you know that tight quad muscles can contribute to lower back pain, hip pain and knee pain?! This big group of four muscles is… Learn more.