The Achilles in a big tendon that connects your calf muscles into your heel. When the calf muscles are put under too much stress, the tendon can become irritated. This irritation can cause pain and inflammation, and make the back of the heel during walking and/or running very painful. If you’re a new runner, have recently increased your distance, or started running hills, be on the lookout for this condition!
Our treatment approach to Achilles tendinitis closely mirrors plantar fasciitis treatment, incorporating IFC, heat, shockwave therapy, instrument-assisted soft tissue work, shoe recommendations, and ice. Watch the video below for additional treatment insights.
4 Steps to Achilles Tendinitis Treatment:
Our approach to Achilles tendinitis closely mirrors plantar fasciitis treatment, incorporating IFC, heat, shockwave therapy, instrument-assisted soft tissue work, shoe recommendations, and ice. Watch the video below for additional treatment insights.
- Interferential Current Therapy (IFC) & Heat – Applied to the calf to improve circulation, loosen tissue, and reduce pain.
- Shockwave Therapy – A high-frequency, air-powered device targets the injured area, penetrating deep to accelerate healing—considered the gold standard for tendinitis treatment.
- Instrument-Assisted Soft Tissue Therapy (“Scraping”) – A metal tool is used to break up adhesion’s and scar tissue in the Achilles and calf.
- Active Release & Trigger Point Therapy – Our specialists use hands-on techniques to relieve knots and tightness in the calves and Achilles tendon.
