Content Reviewed By: Dr. Steve Knighton, B.Sc., D.C. on October 19, 2026
Chiropractic License Number: 5580

Hip Pain Treatment Oakville

Are you suffering from hip pain? Is your pain at the front of your hip? On the side of your hip? Your side of your hip but lower down your leg? Is your hip pain more at the back then the front or the side?

These are the questions our Oakville Chiropractic and physiotherapy team ask all our hip pain patients. If your hip pain is at the front it is most likely a hip flexor or psoas issue. If your hip pain is at the back or the side it is most likely an SI Joint or a Glute issue or even an IT Band issue. However, if your hip pain is a little lower than your bum at the outside top of your leg it could be Greater Trochanteric Bursitis.

Pregnancy can also change loading through the hips, gluteal muscles and pelvis. Pregnant or postpartum patients with hip pain can read our guide to pregnancy chiropractic care for hip and pelvic pain.

If your hip pain symptoms are related to a workplace injury, learn how to start a WSIB claim and access approved treatment in Oakville.

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Anatomy of Hip Pain Video:

Diagnosing Greater Trochanteric Bursitis

A graphic showing Greater Trochanteric Bursitis pain area

Getting the right diagnosis is key to any treatment plan at our evidence based chiropractic clinic in Oakville.

Dr. Steve and his hip Physio treatment team need to make sure your hip pain isn’t coming from your back, glute, hip joint or somewhere else. Both our Oakville physiotherapy team and our chiropractic team treat hip pain at our clinic!

Once they determine you have a diagnosis of Trochanteric Bursitis they will most likely treat not only the outside of your hip, but also your ITB, Glutes and SI Joint. Treatment will most likely include shockwave therapy and a manual adjustment of your back!

The right diagnosis is the key to treatment. Patients could have two issues or more going on. Figuring out what is the root cause of the problem is the key to patient success!

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Treatment for Greater Trochanteric Bursitis

After assessing your hip pain and confirming the diagnosis, our team explains your treatment plan. For treatment to the outside of your hip, you will usually lie on your unaffected side with the painful side facing up.

Treatment plans for Greater Trochanteric Bursitis can range from 1 month to 3 months and 8 visits to 20 visits depending on the timeline and severity of the injury. Almost all patients will go home with icing instructions and some sort of stretching program to get the healing started faster and get them back to want they want to do.

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Hip Pain & Greater Trochanteric Pain Treatment Video:

4 Steps to Treating Greater Trochanteric Bursitis and Hip Pain

1. Interferential Current Therapy (IFC):

At our Oakville clinic, Interferential Current Therapy (IFC) is often used during the early phase of hip pain treatment to reduce discomfort and accelerate healing. Targeted heat is applied to the hip to increase circulation and relax surrounding muscles before IFC is introduced.

IFC is delivered through a specialized vacuum applicator that gently suctions to the skin. This advanced electrical stimulation penetrates deeper than traditional surface stimulation, helping to improve blood flow, reduce inflammation, and control pain in irritated hip structures such as the joint capsule, surrounding musculature, or irritated tendons.

By increasing circulation to the injured area, IFC helps prepare the hip for the next phase of treatment — whether that involves hands-on therapy, shockwave treatment, or guided rehabilitation exercises. Many patients report a noticeable reduction in stiffness and improved mobility even after the first session.

This combination of heat and IFC therapy is a safe, evidence-based approach used by healthcare professionals to support recovery and optimize results for patients experiencing hip pain in Oakville.

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suction ifc machine on a female patients lateral hip

 2. Hip Pain Shockwave Therapy:

Following IFC therapy, patients receive Shockwave Therapy to the outside of the hip and upper thigh — an area commonly involved in conditions such as gluteal tendinopathy, bursitis, and chronic lateral hip pain.

At our Oakville chiropractic and physiotherapy clinic, Shockwave Therapy uses a pneumatic (air-powered) device that delivers rapid mechanical pulses to the injured tissue — up to 15 pulses per second, with treatments typically reaching 1,500 pulses per session. These targeted shockwaves stimulate circulation, break down scar tissue, and promote cellular repair in chronically irritated or degenerative tissues.

Treatment intensity is carefully adjusted based on each patient’s tolerance and therapeutic needs, typically ranging between 0.3 BAR and 5.0 BAR. While the sensation can be intense, most patients appreciate the deeper therapeutic effect — especially when treating stubborn hip conditions that have not responded to rest or traditional therapy alone.

Ultrasound gel is applied to ensure full surface contact and maximum energy transmission into the affected tissue, optimizing treatment effectiveness.

Shockwave Therapy is widely recognized as a state-of-the-art, evidence-based treatment used by healthcare professionals to accelerate healing and improve function in patients experiencing persistent hip pain in Oakville.

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A shockwave gun being used on patient to treat GTB at Oakville clinic

 

3. Active Release Therapy and Instrument Assisted Soft Tissue Treatment:

Following Shockwave Therapy, Dr. Steve will often incorporate Instrument Assisted Soft Tissue Therapy (IASTT) to address residual tightness and tissue restriction around the hip joint. Using specialized treatment tools, controlled pressure is applied to the affected hip and surrounding structures to help break down scar tissue, improve mobility, and stimulate healthy tissue remodeling.

This technique allows for precise treatment of the gluteal muscles, tensor fasciae latae (TFL), and lateral hip structures that commonly contribute to persistent hip pain.

In many cases, Active Release Therapy (ART) is also performed on the glute muscles and iliotibial (IT) band. ART is a hands-on, movement-based therapy designed to release adhesions within muscles and fascia while the patient moves through specific ranges of motion. This helps restore proper muscle function, reduce tension, and improve overall hip mechanics.

The combination of IASTT and Active Release Therapy allows for a comprehensive, targeted approach to treating hip pain in Oakville — especially for patients dealing with chronic tightness, tendon irritation, or reduced hip mobility.

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Physiotherapy treatment being performed on patient for Hip pain

 4. Chiropractic Adjustment for Hip Pain:

If you are being treated by one of our chiropractors, a targeted chiropractic adjustment to the low back and sacroiliac (SI) joint may be incorporated into your hip pain treatment plan. The alignment and mobility of the lumbar spine and SI joint play a critical role in overall hip mechanics. When these areas are restricted or not moving properly, abnormal stress is often transferred directly into the hip joint and surrounding muscles.

A precise chiropractic adjustment helps restore proper joint motion, reduce nerve irritation, and improve the way the hips, pelvis, and lower back function together as a unit. By re-aligning the sacroiliac joint and optimizing lumbar mobility, we often see immediate improvements in hip range of motion and reduced muscular tension.

In many patients who have previously been treated elsewhere for hip pain without achieving lasting results, addressing the lower back and SI joint has proven to be the missing piece. Hip pain rarely exists in isolation — it is frequently part of a larger biomechanical chain involving the pelvis and lumbar spine.

By combining chiropractic adjustments with soft tissue therapy, shockwave treatment, and rehabilitation exercises, our Oakville clinic takes a comprehensive, evidence-informed approach to resolving hip pain at its source rather than simply masking symptoms.

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Dr. Steve performing Chiropractic Adjustment to patient for Sciatica pain

What is Greater Trochanteric Bursitis and Hip Pain?

Greater Trochanteric Bursitis (GTB) or Hip Bursitis can be confused with hip joint bursitis but it is a completely different thing. Greater Trochanteric Bursitis is a painful condition that can affect old and young, athletic and sedentary.

The pain is usually located on the outside of your hip at the top of your leg. In most cases, the patient will have limited range of motion of their leg and low back. The pain will get worse with sitting or with increased physical activity. Lying on the injured side will most likely cause pain within minutes. Most patients will be unable to bring their knee to their chest without severe lateral hip pain.

Pain at the back of the hip or upper glute can involve the hip, SI region, lumbar spine or nearby muscles. In some cases, the thoracolumbar junction also belongs in the assessment. Read about thoracolumbar junction pain that can be felt around the hip or pelvis

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A picture showing what GTB is with marks on patient's leg for effected areas

Causes of Greater Trochanteric Bursitis

Although there are many causes of Greater Trochanteric Bursitis, Dr. Steve usually sees this diagnosis in people who work at a desk all day, patients who are active with super tight leg muscles, and patients who SI Joint or Pelvis are locked up in the wrong position causing an increase in tension of the muscles of the outside of the hip. In some cases the hip pain is from a fall and might be something else completely.

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drawing of a person walking with a orange hip, looks painful.

 

What Our Patients Are Saying

  • I have been seeing Steve and his team for about 6 months now for several different issues I have going on and I think they are all amazing people who work there. From the front desk to the people who assist Steve with the treatments. A shout out specifically to... read more

    Alanna Waugh Avatar Alanna Waugh
    August 7, 2024

    Dr. Steve & his team were amazing. Helped me with my back pain, always had great appointment times available and got me in and out in a timely manner. I would highly recommend for your chiropractic needs.

    Nicole Romkema Avatar Nicole Romkema
    September 7, 2024

    I would definitely recommend the Nottinghill Family Wellness Centre for anyone in need of chiropractic services. Dr. Steve significantly improved my back posture after two to three sessions; the staff are both friendly and professional, and the atmosphere is very relaxing.

    Rick Dong Avatar Rick Dong
    October 7, 2024
  • Dr. Jenn and staff were amazing! Feeling a lot better these days.

    Cody Craig Avatar Cody Craig
    July 7, 2024

    This is the second time I go to this clinic with two different painful afflictions and both times they have been able to give me back my wellbeing. Thank you Dr. Steve and staff.

    Laura Avatar Laura
    May 27, 2026

    Dr. Steve’s office is a very organized and efficient clinic. Appointments run smoothly and on time. The team offers targeted care to patients without adding unnecessary treatments. I highly recommend this office if you are looking for a new provider.

    Supreet D Avatar Supreet D
    June 11, 2026
  • Steve is an outstanding chiropractor. After seeing multiple practitioners for my injury without getting lasting results, Steve was able to identify the problem and resolve it. What I appreciated most was that he was realistic about the timeframe for recovery. He didn't make unrealistic promises and explained what to expect every... read more

    Jessica Cassidy Avatar Jessica Cassidy
    August 6, 2026

    I’ve had nothing short of wonderful visits at this chiropractor! The front desk receptionists are always wonderful, the workers are very nice and helpful and Dr. Steve is always a pleasure to be around. We bonded immediately over our music taste but also his skills as a chiropractor are amazing... read more

    Dylan Machado Avatar Dylan Machado
    April 2, 2026

    Thank you, Dr. Steve! My go to chiropractor for the past 5 years. They are very organized and have a great operation running here at NottingHill family wellness center. Thank you to all staff.

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    Mirko Avatar Mirko
    July 9, 2026

Physiotherapy For Hip Pain

Hip pain during skating, running or a golf swing deserves attention to the movement that brings it on.

Hip pain from running, hockey, soccer, gym training and other activities can also be assessed through our sports injury physiotherapy program in Oakville.

At our Oakville physiotherapy clinic, Vinaya Chitgopkar and our physiotherapy team provide care for hip injuries, outer hip pain and hip arthritis, along with rehabilitation following hip replacement surgery. Your treatment plan is tailored to your assessment, mobility and recovery goals.

 

A picture showing what GTB is with marks on patient's leg for effected areas

Can Sciatica Cause Pain Around the Hip?

Pain felt around the hip or buttock does not always originate from the hip joint. Lumbar nerve irritation can produce radiating discomfort that resembles certain hip conditions.

Learn how we distinguish hip problems from sciatica and radiating leg pain.

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Greater Trochanteric Bursitis FAQs

Content Reviewed By: Dr. Steve Knighton, B.Sc., D.C. on October 19, 2026
Chiropractic License Number: 5580