Foot Pain Treatment in Oakville
Foot pain can affect everything — walking, working, training, and even standing for long periods. At our Oakville clinic, we treat the underlying mechanical cause of foot pain, not just the symptoms.
Whether your pain is in the arch, heel, forefoot, or ankle, our chiropractic and physiotherapy team at Nottinghill Family Wellness provides evidence-based treatment designed to reduce inflammation, improve foot mechanics, and restore proper movement.
Foot and ankle injuries can occur during motor vehicle accidents due to sudden force through the pedals or floorboard. Our motor vehicle accident rehab Oakville program includes treatment for lower extremity injuries following collisions.
If you’re searching for foot pain relief or foot pain treatment in Oakville, below are the most common conditions we treat:
Common Causes of Foot Pain In Oakville
👉 Arch Pain
Collapsed arches, overpronation, and tendon strain can cause deep aching along the inside of the foot. We assess biomechanics and provide corrective treatment and orthotics when necessary.
👉 Bunion
Pain and swelling at the base of the big toe joint can worsen over time. Early treatment helps reduce inflammation and slow progression.
👉 Plantar Fasciitis
Heel pain that’s worse in the morning? Plantar fasciitis is one of the most common causes of foot pain we see in Oakville.
👉 Lateral Ankle Sprain
Rolled your ankle? We treat ligament injuries, swelling, and instability to prevent chronic weakness.
👉 Morton’s Neuroma
Burning pain or numbness between the toes may be nerve irritation in the forefoot.
👉 Sinus Tarsi Syndrome
Pain on the outside of the ankle that feels unstable may be related to sinus tarsi inflammation.
How We Treat Foot Pain In Oakville
Foot Pain Treatment depends on your individual diagnosis but may include:
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Shockwave therapy for chronic foot pain – Shockwave is a pneumatic gun that breaks up scar tissue and aids in healing of foot pain!
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Chiropractic joint mobilization and adjustments – Adjustments of the foot and ankle are key components to getting the patients mobility back to normal
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Foot Soft tissue therapy and ART – Active Release Therapy of the foot is used to break up stubborn scar tissue and improve flexibility!
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Custom orthotics when needed – Most foot pain patients find foot pain relief with custom orthotics or a change to a more supportive shoe.
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Strength and gait correction programs – All foot pain patients get a progressive foot exerces program to aid in their healing and make sure the foot pain doesnt come back.
We focus on correcting biomechanics so the pain does not keep coming back.
What Our Foot Pain Patients Are saying
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I had a great experience with Dr. Steve and his team! Dr. Steve is very knowledgeable, and the whole team is welcoming and professional. After my visits, my elbow pain is now mostly relieved. Highly recommend their care!
Li Li
November 7, 2024Steve is awesome! Helps my aching problems every visit and sends me stretches to help that I can do at home. I have a love/hate relationship with the machines but definitely worth it! Steve comes in after the machines and does his magic! So happy I found his services 😀... read more
Kim Havenaar
December 7, 2024Dr. Steve was amazing! He listened to my issues & addressed them according. He was friendly and empathetic.
Sabrina Hasan
August 7, 2024 -
Dr. Jenn is amazing! She truly cares about her patients and is willing to try different things in order to see progress. I’ve been struggling with hip pain for years due to my scoliosis, no physio or chiro has ever been able to make a difference other than her, she... read more
Alexia Davies
June 7, 2024Love Dr. Steve and the staff. Everyone is great and helpful and efficient and you don’t feel rushed or just a number. They take time to listen to you. Laura (the one with the kind eyes) is just the best. She explains the machines really well and is easy to... read more
Kiran Chauhan
July 7, 2024My husband and I have been attending the Nottinghill Family Wellness Centre for almost a year now, and we are so pleased. Dr. Jenn is consistently professional, caring and helpful to both of us for our physio well-being. She is a brightness to our day every time we visit. The... read more
Elle S
February 13, 2025 -
As a dance instructor, I was suffering from severe pain in my calves and tendons in my legs. Dr. Steve is a true expert in his field. After just one session, I noticed a significant improvement in my pain. I immediately received additional information on how to improve my leg.... read more
cesar gonzalez
September 7, 2024Dr. Steve and his staff have been integral in keeping me in shape to continue to train. Dr. Steve understands the peculiarities of my back and is able to treat me in a manner that I am comfortable with and gets results. He is also very helpful in providing alternative... read more
Scott Campbell
December 7, 2024Great staff , very welcoming and knowledgeable
Heidi Bedard
July 7, 2024
When Should You Get Foot Pain Checked?
If your pain:
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Lasts more than 7–10 days
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Is worsening
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Affects walking or work
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Keeps returning
It’s time for a proper assessment.
Foot Pain Relief in Oakville
Our clinic treats foot pain six days a week using a comprehensive, non-surgical approach. Early treatment prevents chronic issues and reduces the need for invasive procedures. We are open Saturdays to get you the foot pain relief you need!
Book your assessment today and find out what’s really causing your foot pain.
Meet Our Team
Shoes & Orthotics for Foot Pain
Supportive footwear is one of the most overlooked factors in persistent foot pain. Walking barefoot or wearing unsupportive slippers at home increases strain on the plantar fascia, arch, and intrinsic foot muscles — especially during prolonged standing on hard surfaces.
At our Oakville clinic, footwear guidance is part of the bigger picture. Before jumping straight to custom orthotics, Dr. Steve Knighton focuses on improving mobility, reducing inflammation, and restoring proper biomechanics. As pain decreases and movement improves, a more accurate gait scan can determine whether custom orthotics are truly needed.
For home use, supportive cork sandals or structured “in-house” shoes are strongly preferred over slippers or barefoot walking. For daily wear, stable lifestyle shoes with strong mid-foot support, firm heel counters, and appropriate cushioning are key.
If you’ve spoken with Dr. Steve, you know he takes shoe recommendations seriously — helping patients choose the right support for their foot type, activity level, and long-term recovery.
Foot Pain Treatment FAQS
What are the most common causes of foot pain?
Foot pain is commonly caused by plantar fasciitis, bunions, tendon irritation, ankle sprains, flat feet, nerve compression, and arthritis. Poor footwear and abnormal walking mechanics often contribute to ongoing symptoms.
How do you assess foot pain at your Oakville clinic?
We perform a biomechanical exam that includes gait analysis, joint mobility testing, strength evaluation, and orthopedic testing. This helps identify the exact structure causing pain and guides a targeted treatment plan.
Can orthotics reduce foot pain?
Custom orthotics improve foot alignment, control overpronation, and reduce pressure on irritated joints and tendons. They are often combined with manual therapy and strengthening exercises for long-term correction.
Does shockwave therapy help foot pain?
Shockwave therapy stimulates blood flow and tissue healing. It is effective for chronic plantar fasciitis, tendon pain, and other soft tissue foot conditions that have not responded to rest alone.
When should I see a professional for foot pain?
Seek treatment if pain lasts more than two weeks, worsens with walking, limits activity, or keeps returning. Early treatment prevents chronic problems and improves recovery outcomes.