Morton’s Neuroma & Ball of the Foot Treatment Oakville
Have you been diagnosed with Morton’s Neuroma or Metatarsalgia? Our physiotherapists and chiropractors are experts at treating metatarsalgia. Our evidence based chiropractic care and physiotherapy teams treat all types of foot pain, more often then not, if you have a sharp stabbing pain in the base of you toes its probably Morton’s Neuroma.
Dr. Steve has been helping patients with for pain from Morton’s Neuroma for nearly 17 years at his Oakville clinic. He has developed his own protocol of shockwave and “scrapping” to relieve the patients pain associated with Morton’s Neuroma. Shockwave is the gold standard for Morton’s Neuroma pain relief.
Morton Neuroma Treatment Oakville Video:
What is Morton’s Neuroma?
What Is Morton’s Neuroma? Get Relief Now!
Morton’s Neuroma is a painful condition that affects the ball of the foot. It occurs when the tissue around the nerve that leads to your toe thickens from irritation. The most common place Morton’s Neuroma pain arises is in between the third and fourth toe, but may also occur between the second and third toes. It will feel like a pebble in your shoe. Morton’s Neuroma usually gets worse with activity such as walking or jumping. Tight shoes can be playing a factor too!
If your Morton’s Neuroma symptoms are related to a workplace injury, learn how to start a WSIB claim and access approved treatment in Oakville.
What Our Patients Are saying
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Very helpful team. Physiotherapist Vinaya has now helping me on 2 different inquiries and RMT Jessica helps remove the aches, pains and stress
Mark Silva
December 17, 2024I had a neck injury, and they booked me in on the same day! Steve knew right away what to do and set out a plan to get me back to normal. Steve and the team are amazing :)
Lucija Paric
February 6, 2025I have been seeing Steve and his team for about 6 months now for several different issues I have going on and I think they are all amazing people who work there. From the front desk to the people who assist Steve with the treatments. A shout out specifically to... read more
Alanna Waugh
August 7, 2024 -
Dr. Jenn is terrific and has helped me so much over the years. She is very progressive and uses many different methods (technology, acupuncture, tools) to go beyond traditional chiropractic and resolve issues (acute and chronic). I also like how her office direct bills my insurance for me. Highly recommend!
Dr. Alison MacDougall
November 7, 2024Dr. Jenn is amazing! She truly cares about her patients and is willing to try different things in order to see progress. I’ve been struggling with hip pain for years due to my scoliosis, no physio or chiro has ever been able to make a difference other than her, she... read more
Alexia Davies
June 7, 2024Phenomenal service and care. Dr Steve and his staff are always very welcoming and knowledgeable.
AdrianFootball 97
February 6, 2025 -
Dr Steve and all the staff are excellent. He has been on point in helping us deal with some injuries and pains; shock wave therapy is a game changer. Now, all the family goes there. From injuries to posture, they are our go-to clinic. Highly recommend.
Jorge Vidal
December 7, 2024My husband and I have been attending the Nottinghill Family Wellness Centre for almost a year now, and we are so pleased. Dr. Jenn is consistently professional, caring and helpful to both of us for our physio well-being. She is a brightness to our day every time we visit. The... read more
Elle S
February 13, 2025I’ve been going to Steve and his team for chiropractic care for several years, and they have helped me tremendously. Despite living in downtown Toronto, I make the trip out to Oakville because the quality of care is truly worth it. Steve takes a holistic approach, looking at the... read more
Aman Bahl
November 7, 2024
Are you suffering from Morton’s Neuroma?
Do you feel pain just below your toes when walking? A burning sensation in the ball of your foot? Numbness or tingling at the base of your toe before your arches? Does it feel like you’re standing on a marble inside your shoe causing pain? Or do you find relief from pain when sitting or removing your shoes? Some people may even have Morton’s Neuroma without experiencing any pain.
If any of these symptoms sound familiar, don’t wait—seek treatment sooner rather than later. Chronic toe pain can take a long time to heal, but early intervention significantly improves your prognosis.
4 Steps To Treating Morton’s Neuroma Oakville
1. IFC Treatment For Morton’s Neuroma
Our skilled physiotherapists and chiropractors typically initiate Morton’s Neuroma treatment with a combination of heat therapy and Interferential Current (IFC) Therapy. The IFC machine utilizes suction cup applicators to deliver controlled electrical stimulation to the affected area. This approach is designed to reduce pain, enhance circulation, and promote optimal blood flow.
Additionally, the combined application of heat and IFC helps to relax the surrounding tissues, facilitating a more effective treatment process. By priming the area, this preparation allows for improved responsiveness to subsequent therapies, such as shockwave therapy, ensuring a more comprehensive and beneficial treatment experience.
2. Shockwave Therapy For Morton’s Neuroma
Shockwave therapy is widely recognized as the gold standard for treating Morton’s Neuroma. This advanced, evidence-based modality utilizes an air-powered device that propels a bullet against an applicator head, generating high-energy acoustic waves. The bullet impacts the applicator head approximately 15 times per second at an intensity ranging from 1BAR to 5BAR, delivering between 900 and 1200 pulses per session.
Scientific research has demonstrated that shockwave therapy is the most effective treatment for alleviating pain associated with Morton’s Neuroma. Many patients experience noticeable pain relief after just one session. The intensity of the shockwave treatment is carefully adjusted based on the patient’s pain tolerance, ensuring a personalized and comfortable experience.
Additionally, our highly skilled chiropractic and physiotherapy team employs specialized techniques to target deeper, tighter areas of the foot, maximizing the therapeutic benefits of the treatment.
3. Instrument Assisted Soft Tissue Therapy
Dr. Steve, Dr. Jenn, and Vinaya utilize Instrument-Assisted Soft Tissue Therapy (IASTT) to effectively address the underlying causes of Morton’s Neuroma, including scar tissue and adhesions that contribute to nerve compression. Commonly referred to as “scraping” in our clinic, this specialized technique involves the use of a small metal instrument to massage and mobilize the affected area, helping to break down restrictions and improve tissue function.
4. Muscle Release Therapy (ART) & Trigger Points
During an Active Release Technique (ART) session, Dr. Steve applies precise pressure with his thumb or fingers to the affected area while gently moving the patient’s toes to help break up adhesions and improve mobility. This technique involves deep tissue work, which may cause some discomfort; however, Dr. Steve carefully adjusts the pressure to remain within each patient’s pain tolerance, ensuring a safe and effective treatment experience.
Additionally, if our Morton’s pain specialists identify superficial muscle knots or adhesions, they will incorporate trigger point therapy to further alleviate tension and restore proper function. To optimize recovery, our Oakville team strongly recommends post-treatment icing and the use of proper shoes, both of which play a crucial role in reducing inflammation and promoting faster healing for Morton’s Neuroma.
Can a Physiotherapist Treat Morton’s Neuroma?
Yes, our Oakville physiotherapist follows a treatment approach very similar to Dr. Steve. Vinaya and her experienced physiotherapy team utilize a combination of advanced techniques to effectively address pain caused by Morton’s Neuroma.
With over 25 years of experience as a physiotherapist, Vinaya blends evidence-based treatment protocols with her extensive clinical expertise to accurately diagnose and treat her patients. Her comprehensive, personalized approach ensures that each patient receives the highest level of care, promoting optimal healing and long-term relief from pain.
What Causes of Morton’s Neuroma?
Morton’s Neuroma can develop due to several contributing factors, with improper footwear being one of the most common causes. Shoes that are too tight or have elevated heels place excessive pressure on the nerves in your feet, leading to gradual nerve compression. Over time, this irritation causes the nerve to thicken, resulting in increasing discomfort and pain.
Beyond footwear, structural gait abnormalities such as flat feet, high arches, bunions, and hammer toes can also contribute to the development of Morton’s Neuroma by altering mechanics and placing additional stress on the affected area.
Additionally, certain activities and sports can significantly increase the risk of developing this condition. High-impact, repetitive movements—such as those involved in running, tennis, or racquet sports—place excessive force on the balls of the feet, leading to nerve irritation. Similarly, sports that require tight-fitting footwear, like skiing, ballet, or rock climbing, can exacerbate compression and inflammation.
If you’re experiencing pain, don’t let it interfere with your daily activities. Our expert team of chiropractors and physiotherapists specializes in diagnosing and treating Morton’s Neuroma with state-of-the-art, evidence-based therapies designed to relieve pain and restore function. Book a consultation today to take the first step toward lasting relief!
What’s the best at home treatment for Morton’s Neuroma?
- No more bad shoes ! — supportive shoes or orthotics in your non-Steve approved shoes.
- Ice — like you have never iced before. 20 minutes on, 20 minutes off, 20 on. 2 – 3 times a day.
- Supportive shoes — redundant .. I know, but some people need to be told twice ! Dr. Steve is big on Asics GT2000. You can usually get them at Sport Chek on sale!
- At home grinding. — grab a ball; tennis, golf, lacrosse, hockey ball will all work. Start by standing on the ball with the injured arch and running the ball from heel to toe. You will know where the problem is when you get there.
- Stretching of the calves and the arch muscles.
- Rest — standing all day ? When you get home , elevate the leg and ice it while you watch jeopardy.
If you are stuck wearing bad shoes daily, Oakville Orthotics might be the answer to your pain.
Best Stretches and Exercises for Morton’s Neuroma
Download Morton’s Neuroma Exercises
Are you experiencing Morton’s Neuroma pain or discomfort ? If you would like to seek professional help please contact our chiropractic clinic directly at 905-827-4197
Morton’s Neuroma Treatment FAQs
- What is Morton’s Neuroma?
- How do you get Morton’s Neuroma?
- What’s the best treatment for Morton’s Neuroma?
- Does shockwave therapy help with Morton’s Neuroma?
- How long does it take to cure Morton’s Neuroma?
- Is Morton’s Neuroma treatment painful?
- Can Morton’s Neuroma be cured?
- What shoes are best for Morton’s Neuroma?
- What’s the best at-home exercises for Morton’s Neuroma?
Morton’s Neuroma is pain at the base of the toe on the ball of the foot. It can be between any of the toes but is usually between the second and third toe.
You can get Morton’s Neuroma from tight shoes, increased physical activity, poor foot biomechanics, trauma or even bad genetics.
The gold standard for Morton’s Neuroma treatment is shockwave therapy.
Yes, shockwave therapy is the best treatment for Morton’s Neuroma.
This depends on how long it was been there and how bad the pain is. Most Morton’s Neuroma patients see improvement in just a couple visits with shockwave therapy. It usually take between 8 and 16 visits to cure Morton’s Neuroma and then a preventative game plan will be put in place.
It can be a little painful. To break down the scar tissue that is causing the pain, the treatment needs to be mildly aggressive.
Yes, we cure 100’s of cases of Morton’s Neuroma every year at our clinic!
Usually shoes that are supportive with a bigger toe box. Heals and shoes that make you walk on your toes are not advised.
The best at home exercise for Morton’s Neuroma are found below and involve the grinding of the bottom of the foot with a ball and the stretching of the calf muscles.