Morton’s Neuroma & Ball of the Foot Treatment Oakville
Have you been diagnosed with Morton’s Neuroma or Metatarsalgia? Our physiotherapists and chiropractors are experts at treating metatarsalgia. Our evidence based chiropractic care and physiotherapy teams treat all types of foot pain, more often then not, if you have a sharp stabbing pain in the base of you toes its probably Morton’s Neuroma.
Dr. Steve has been helping patients with for pain from Morton’s Neuroma for nearly 17 years at his Oakville clinic. He has developed his own protocol of shockwave and “scrapping” to relieve the patients pain associated with Morton’s Neuroma. Shockwave is the gold standard for Morton’s Neuroma pain relief.
Morton Neuroma Treatment Oakville Video:
What is Morton’s Neuroma?
What Is Morton’s Neuroma? Get Relief Now!
Morton’s Neuroma is a painful condition that affects the ball of the foot. It occurs when the tissue around the nerve that leads to your toe thickens from irritation. The most common place Morton’s Neuroma pain arises is in between the third and fourth toe, but may also occur between the second and third toes. It will feel like a pebble in your shoe. Morton’s Neuroma usually gets worse with activity such as walking or jumping. Tight shoes can be playing a factor too!
If your Morton’s Neuroma symptoms are related to a workplace injury, learn how to start a WSIB claim and access approved treatment in Oakville.
What Our Patients Are saying
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Love Dr. Steve's sense of humour, enthusiasm and determination to make you feel better he always adds a positive part in our day when we come here thank you! We love the staff at the front desk and the helpers of Dr Steve they are so kind and hardworking. Thank... read more
gunes ozok
December 7, 2024I have been seeing Steve and his team for about 6 months now for several different issues I have going on and I think they are all amazing people who work there. From the front desk to the people who assist Steve with the treatments. A shout out specifically to... read more
Alanna Waugh
August 7, 2024Really great service! Dr. Steven is very humorous and treats all your issues. The staffs are all super friendly and will check up on your health regularly. Overall very enjoyable experience.
Crystal Zhao
February 13, 2025 -
Hi, my experience with Nottinghill wellness centre was absolutely great. I went for my mom who has sciatic pain and the chiro doctor Dr.Jenn did an amazing job, she has magical hands which helped my mom get better with pain just during the first sitting. Her level of pain went... read more
roshini ravunny
September 7, 2024Dr.Steve and his team are very professional, focused. I came with severe pain in my knee, and he quickly got to the point, and in three sessions, I have recovered considerably- from not being able to walk and pain to a level of 10/10 in some positions, to being able... read more
Prashant Bhatt
November 7, 2024I’ve been to Dr Steve more than once over past several years. I had severe sciatica pain stemming from lower back to right hip to all the way down to right tows. He has magical hands. His sessions healed the issue completely and now I am able to play... read more
C C
September 7, 2024 -
Love Dr. Steve and the staff. Everyone is great and helpful and efficient and you don’t feel rushed or just a number. They take time to listen to you. Laura (the one with the kind eyes) is just the best. She explains the machines really well and is easy to... read more
Kiran Chauhan
July 7, 2024Dr.Jenn is a very caring and skilled chiropractor. She has a gentle yet highly effective touch. I have been to her for two separate issues and both have resolved nicely. I would highly recommend her to anyone. The clinic staff are very friendly and helpful as well.
Sandra Chiang
June 7, 2024Great clinic. Pain free after few visits.
Mario M
February 6, 2025
Are you suffering from Morton’s Neuroma?
Do you feel pain just below your toes when walking? A burning sensation in the ball of your foot? Numbness or tingling at the base of your toe before your arches? Does it feel like you’re standing on a marble inside your shoe causing pain? Or do you find relief from pain when sitting or removing your shoes? Some people may even have Morton’s Neuroma without experiencing any pain.
If any of these symptoms sound familiar, don’t wait—seek treatment sooner rather than later. Chronic toe pain can take a long time to heal, but early intervention significantly improves your prognosis.
4 Steps To Treating Morton’s Neuroma Oakville
1. IFC Treatment For Morton’s Neuroma
Our skilled physiotherapists and chiropractors typically initiate Morton’s Neuroma treatment with a combination of heat therapy and Interferential Current (IFC) Therapy. The IFC machine utilizes suction cup applicators to deliver controlled electrical stimulation to the affected area. This approach is designed to reduce pain, enhance circulation, and promote optimal blood flow.
Additionally, the combined application of heat and IFC helps to relax the surrounding tissues, facilitating a more effective treatment process. By priming the area, this preparation allows for improved responsiveness to subsequent therapies, such as shockwave therapy, ensuring a more comprehensive and beneficial treatment experience.
2. Shockwave Therapy For Morton’s Neuroma
Shockwave therapy is widely recognized as the gold standard for treating Morton’s Neuroma. This advanced, evidence-based modality utilizes an air-powered device that propels a bullet against an applicator head, generating high-energy acoustic waves. The bullet impacts the applicator head approximately 15 times per second at an intensity ranging from 1BAR to 5BAR, delivering between 900 and 1200 pulses per session.
Scientific research has demonstrated that shockwave therapy is the most effective treatment for alleviating pain associated with Morton’s Neuroma. Many patients experience noticeable pain relief after just one session. The intensity of the shockwave treatment is carefully adjusted based on the patient’s pain tolerance, ensuring a personalized and comfortable experience.
Additionally, our highly skilled chiropractic and physiotherapy team employs specialized techniques to target deeper, tighter areas of the foot, maximizing the therapeutic benefits of the treatment.
3. Instrument Assisted Soft Tissue Therapy
Dr. Steve, Dr. Jenn, and Vinaya utilize Instrument-Assisted Soft Tissue Therapy (IASTT) to effectively address the underlying causes of Morton’s Neuroma, including scar tissue and adhesions that contribute to nerve compression. Commonly referred to as “scraping” in our clinic, this specialized technique involves the use of a small metal instrument to massage and mobilize the affected area, helping to break down restrictions and improve tissue function.
4. Muscle Release Therapy (ART) & Trigger Points
During an Active Release Technique (ART) session, Dr. Steve applies precise pressure with his thumb or fingers to the affected area while gently moving the patient’s toes to help break up adhesions and improve mobility. This technique involves deep tissue work, which may cause some discomfort; however, Dr. Steve carefully adjusts the pressure to remain within each patient’s pain tolerance, ensuring a safe and effective treatment experience.
Additionally, if our Morton’s pain specialists identify superficial muscle knots or adhesions, they will incorporate trigger point therapy to further alleviate tension and restore proper function. To optimize recovery, our Oakville team strongly recommends post-treatment icing and the use of proper shoes, both of which play a crucial role in reducing inflammation and promoting faster healing for Morton’s Neuroma.
Meet Our Team
Can a Physiotherapist Treat Morton’s Neuroma?
Yes, our Oakville physiotherapist follows a treatment approach very similar to Dr. Steve. Vinaya and her experienced physiotherapy team utilize a combination of advanced techniques to effectively address pain caused by Morton’s Neuroma.
With over 25 years of experience as a physiotherapist, Vinaya blends evidence-based treatment protocols with her extensive clinical expertise to accurately diagnose and treat her patients. Her comprehensive, personalized approach ensures that each patient receives the highest level of care, promoting optimal healing and long-term relief from pain.
What Causes of Morton’s Neuroma?
Morton’s Neuroma can develop due to several contributing factors, with improper footwear being one of the most common causes. Shoes that are too tight or have elevated heels place excessive pressure on the nerves in your feet, leading to gradual nerve compression. Over time, this irritation causes the nerve to thicken, resulting in increasing discomfort and pain.
Beyond footwear, structural gait abnormalities such as flat feet, high arches, bunions, and hammer toes can also contribute to the development of Morton’s Neuroma by altering mechanics and placing additional stress on the affected area.
Additionally, certain activities and sports can significantly increase the risk of developing this condition. High-impact, repetitive movements—such as those involved in running, tennis, or racquet sports—place excessive force on the balls of the feet, leading to nerve irritation. Similarly, sports that require tight-fitting footwear, like skiing, ballet, or rock climbing, can exacerbate compression and inflammation.
If you’re experiencing pain, don’t let it interfere with your daily activities. Our expert team of chiropractors and physiotherapists specializes in diagnosing and treating Morton’s Neuroma with state-of-the-art, evidence-based therapies designed to relieve pain and restore function. Book a consultation today to take the first step toward lasting relief!
What’s the best at home treatment for Morton’s Neuroma?
- No more bad shoes ! — supportive shoes or orthotics in your non-Steve approved shoes.
- Ice — like you have never iced before. 20 minutes on, 20 minutes off, 20 on. 2 – 3 times a day.
- Supportive shoes — redundant .. I know, but some people need to be told twice ! Dr. Steve is big on Asics GT2000. You can usually get them at Sport Chek on sale!
- At home grinding. — grab a ball; tennis, golf, lacrosse, hockey ball will all work. Start by standing on the ball with the injured arch and running the ball from heel to toe. You will know where the problem is when you get there.
- Stretching of the calves and the arch muscles.
- Rest — standing all day ? When you get home , elevate the leg and ice it while you watch jeopardy.
If you are stuck wearing bad shoes daily, Oakville Orthotics might be the answer to your pain.
Best Stretches and Exercises for Morton’s Neuroma
Download Morton’s Neuroma Exercises
Are you experiencing Morton’s Neuroma pain or discomfort ? If you would like to seek professional help please contact our chiropractic clinic directly at 905-827-4197
Morton’s Neuroma Treatment FAQs
- What is Morton’s Neuroma?
- How do you get Morton’s Neuroma?
- What’s the best treatment for Morton’s Neuroma?
- Does shockwave therapy help with Morton’s Neuroma?
- How long does it take to cure Morton’s Neuroma?
- Is Morton’s Neuroma treatment painful?
- Can Morton’s Neuroma be cured?
- What shoes are best for Morton’s Neuroma?
- What’s the best at-home exercises for Morton’s Neuroma?
Morton’s Neuroma is pain at the base of the toe on the ball of the foot. It can be between any of the toes but is usually between the second and third toe.
You can get Morton’s Neuroma from tight shoes, increased physical activity, poor foot biomechanics, trauma or even bad genetics.
The gold standard for Morton’s Neuroma treatment is shockwave therapy.
Yes, shockwave therapy is the best treatment for Morton’s Neuroma.
This depends on how long it was been there and how bad the pain is. Most Morton’s Neuroma patients see improvement in just a couple visits with shockwave therapy. It usually take between 8 and 16 visits to cure Morton’s Neuroma and then a preventative game plan will be put in place.
It can be a little painful. To break down the scar tissue that is causing the pain, the treatment needs to be mildly aggressive.
Yes, we cure 100’s of cases of Morton’s Neuroma every year at our clinic!
Usually shoes that are supportive with a bigger toe box. Heals and shoes that make you walk on your toes are not advised.
The best at home exercise for Morton’s Neuroma are found below and involve the grinding of the bottom of the foot with a ball and the stretching of the calf muscles.