Did one of our Oakville Chiropractors tell you your Hip Flexors are causing your low back pain? In some patients problems with their low back could be caused by tight hip flexors and the corresponding muscles.
Hip Exercises for pain in your Back
Tight hip flexors or psoas muscles can lead to a change in pelvis angle and low back pain. In our modern world we are sitting way too much and not stretching or being physically active nearly enough. Your Psoas muscle is the main hip flexor that could be causing your low back pain
Be sure to follow these chiropractor approved hip exercises and stretches Dr. Steve recommends to keep your back strong and pain free.
Chiropractic Hip Stretches for Back Pain
Are you experiencing back pain or discomfort ? If you would like to seek professional help please contact our chiropractors directly at 905-827-4197