Preparing for a knee replacement can be daunting. Getting a brand new knee is a major surgery and completing some simple exercises beforehand can help… Learn more.
Calf Stretches
When it comes to completing a stretching program, some muscles can be easily forgotten. Stretches for muscles of the neck, lower back, quads and hamstrings… Learn more.
Intermediate Knee Exercises
Knee injuries are incredibly common. Our Oakville chiropractor has put together a mid-level exercise program for people who are, or have previously, experienced knee pain. … Learn more.
Beginner Knee Exercises
Knee pain is a common complaint in people of all ages. Our Oakville chiropractor has designed an exercise program for acute, new knee pain. These… Learn more.
Osteoporosis
May is Osteoporosis Awareness Month! Statistics show that over 2 million Canadians are affected by osteoporosis. If you, or someone you know, has been diagnosed… Learn more.
Concussion Management
If you’ve suffered a concussion, our Oakville chiropractor can help! Whether the concussion was caused by a sport, a workplace accident or a car accident,… Learn more.